Ingrained Living

Nutrition & Wellness 101

A Faith-Based Health & Nutrition Course for Homeschool Teens

Practical wellness wisdom rooted in Scripture

Flexible • Self-paced • One-year access

Curious if this course is a good fit for your family?

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  • a personal welcome video for moms
  • a behind-the-scenes look at the heart behind the course

    Created and taught by Bethany Thomson, Registered Dietitian Nutritionist, homeschool mom of five, and educator with an integrative and functional nutrition background.

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