Ingrained Living: Where restoration and renewal take root
Ingrained Living is a sacred space for weary women to come home—to grace-filled rest, soul-deep nourishment, and whole-person renewal in body, story, and spirit. I guide women through functional nutrition, faith-rooted coaching, and a story-honoring approach to healing—especially those navigating caregiver fatigue, chronic stress, or complex health concerns. I send letters from the hearth—seasonal reflections, Spirit-led encouragement, and invitations to notice what matters and begin again. Each one arrives quietly in your inbox, like a warm cup offered with care. Come as you are. Your first letter is waiting.